What is Fitness Hoop Dance?
Developed by industry expert Kim Patty, Fitness Hoop Dance is a revolutionary program that incorporates dance, cardio, stretching and strength conditioning for a truly enjoyable workout. Using a popular childhoop toy, the hula-hoop, this workout infuses exercise with fond memories and the pure joy of movement - feelings many people have forgotten after endless crunches and hours on the treadmill. Fitness Hoop Dance puts the FUN back into workouts!