What is Fitness Hoop Dance?

Developed by industry expert Kim Patty, Fitness Hoop Dance is a revolutionary program that incorporates dance, cardio, stretching and strength conditioning for a truly enjoyable workout. Using a popular childhoop toy, the hula-hoop, this workout infuses exercise with fond memories and the pure joy of movement - feelings many people have forgotten after endless crunches and hours on the treadmill. Fitness Hoop Dance puts the FUN back into workouts!

 Workout DvD  


Segemented Hoops

Now Available


Workout DVD Trailer

Hoops For Sale

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Hoop Hoop Hooray 

Beginner Hoop Dance Classes 

for KIDS!

Ages 8-13

15 Weeks Series

Starting September 2nd

4:30-5:30pm on Wednesdays

at Inner Diva Studios

10401 Anderson Mill Rd.




FUNdamentals of Hoop Dance Adult Classes 

6-7pm Wednesdays

6 weeks series Level 1

September 2nd - October 7th

6 weeks series Level 2

October 14th - November 18th

at Inner Diva Studios

10401 Anderson Mill Rd.




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